Move to a Healthier You! 
Helpful Information and DocumentsHow many fruits and vegetables do you need? Visit 5aday.govStep Conversion Chart to convert other activity into the number of steps—you don’t have to have a walking program—other physical activity is great too!Bristol's Promise Walk Brochure (Please note - this file is very large and may take time to download)
Great Websites for further information and tips Thanks to all of our sponsors and participants for making the start of MOVE to a Healthier YOU! a big success!
For more information, contact: Margaret Feierabend 423-764-3336 bristol@firerobin.net Beth Rhinehart 423-844-2808 Beth_Rhinehart@Wellmont.org
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